Autism Spectrum News: Three Expert Tips for Realizing Your Wellness Goals

By Mallory Hubl, MS, MAHealth & Wellness Coordinator, CIP Berkeley
When we don’t feel well, it seeps into every aspect of our lives. Lethargy, a poor attitude, inertia, and even maladaptive coping mechanisms can be common signs that we aren’t operating optimally. Although social skills and career skills hog much of the limelight as important areas of function for people on the autism spectrum, I like to understand wellness as the glue that holds our lives together.

About College Internship Program

The College Internship Program is a comprehensive transition program for young adults on the Autism Spectrum and with Learning Differences. Our Mission is to inspire independence and expand the foundation on which young adults with Autism, ADHD, and other Learning Differences can build happy and productive lives.

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